Dr Sonia Anderson is a Consultant Clinical Psychologist with over 20 years of experience working with children, young people, adults, and families across NHS and independent services. She specialises in autism and neurodiversity and has worked extensively with neurodivergent children, young people and adults, including those experiencing anxiety, depression, low mood, trauma, difficulties with emotional regulation, and challenges affecting their wellbeing. She also supports individuals and families to better understand their experiences and strengths.

She also has extensive experience working with parents, carers, and wider support systems, recognising the important role that relationships and environments play in wellbeing. Alongside her independent work, she is the Clinical Lead for an NHS Autism Service, where she leads the development and delivery of specialist autism assessment and support services.

Drawing on a range of therapeutic approaches, including EMDR, Cognitive Behavioural Therapy (CBT),Dialectical Behaviour Therapy (DBT),  Acceptance and Commitment Therapy (ACT), and Positive Behavioural Support (PBS), Sonia tailors her work to the needs of each individual and family. She is passionate about helping people develop a greater understanding of themselves and their experiences and adopts a strengths-based, trauma informed, formulation led, collaborative and neuroaffirming approach, recognising and valuing the unique perspectives, experiences and abilities of neurodivergent individuals.

Sonia recognises that reaching out for support can sometimes feel daunting. She strives to create a warm, respectful, and supportive space where children, young people, adults, and families feel heard, understood, and empowered. Whether you are looking for greater self-understanding, support following a diagnosis, or help navigating life’s challenges, she works alongside you to support the changes that matter most to you.

Dr Sonia Anderson offers online appointments for children, young people, adults, and families.